We Bring The Gym To You
No gym commute. Train at home, in your residential gym, outside or another convenient location.
Expert one-on-one and group personal training at your home, apartment gym or preferred location throughout the Greater Nashville Area.
Your goals. Your schedule. Your location.
5.0 on Google · 145 reviews01We Bring The Gym To You
02Personalized Training
03Flexible Scheduling
04Real Accountability
No gym commute. Train at home, in your residential gym, outside or another convenient location.
Programming designed around your goals, experience, limitations and preferences.
A professional trainer knows you, knows your goals and shows up consistently.
Your program works around your career, children, travel and schedule — instead of competing with them.


Chad Beebe & Zach Olstad
4x4 Fitness Owners
Professional sports taught us that great coaching isn't about yelling louder or making workouts harder.
It's about understanding the person in front of you, building the right plan and showing up consistently. That's the standard behind 4x4 Fitness.
You don't have to train like a professional athlete. You deserve to be coached with the same level of intention.
One-on-one and group coaching brought directly to your home, apartment gym or preferred training space.
Share what you want to accomplish and where training fits into your life.
We match your goals, location and schedule with the right 4x4 professional.
Meet at home, in your residential gym, outdoors or another preferred location.
Build consistency with a coach who knows you and stays invested in your progress.
Google reviews
I highly recommend 4x4 Mobile Fitness. Zach was super responsive when I inquired about them and has been super attentive ever since. The workouts are great and customized to whatever you are needing. Their scheduling is super flexible and I've had such a great experience overall.
Miranda Winn — via Google
Mike G is the best! He has helped relieve so much of my back and hip pain while keeping me on track with fitness goals! The convenience of having someone knowledgable come to your house also keeps you accountable, even with a busy schedule.
Diana D'Aoust — via Google
I have had a great experience with 4x4 and would highly recommend them if you are looking for a challenging at home workout regimen.
Reynolds Henderson — via Google
Doesn't get any better! Professional trainer comes directly to you at your home and you get a killer workout! We love our sessions and most definitely highly recommend!
Rick Mccurley — via Google
We have had a great experience with 4x4, it was easy to get set up and they accommodate our needs and schedule.
Will Cooper — via Google
Alex has done an absolutely fantastic job training both Steve and me. He truly takes the time to understand our individual abilities and goals, and he customizes each workout to meet us where we are while still pushing us to improve. Highly recommend him.
Pamella Tonazzi — via Google
Make progress without losing more time to traffic, parking or waiting for equipment.
Train around children, work and the moving pieces of real family life.
Return to fitness with a thoughtful plan and a coach who meets you where you are.
Build strength, mobility and confidence for the life you want to keep living.
Get expert coaching in a setting where you feel comfortable and focused.
Work with someone who remembers your goals and expects to see you.
We'll learn your goals, match you with the right trainer and bring the 4x4 experience directly to you. No payment is required to request your session.
Your Goals.
Your Schedule.
Your Location.
Tell us a little about yourself and we'll help match you with the right 4x4 trainer.